આટલું કરો

રાત્રે ઉંઘ નથી આવતી...?કેળા ખાઓ

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ચિંતા કે થાક અનુભવો છો...?અખરોટ ખાઓ

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માસિક અનિયમિત છે કે પીડાદાયક છે ? મેથીનું પાણી પીવો

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કબજિયાત કે પેટ દુખેલું છે..? જીરાનું પાણી પીવો

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શું વાળ ઓછા થઈ રહ્યા છે..? કાળા તલ ખાઓ

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જમ્યા પછી થાકી જાઓ છો...? લીંબુ પાણી પીઓ

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